Have you ever stopped to think about what you’re really putting in your shopping cart? Did you ever stop to think about what actually makes up your cereal or your fruit juice? I hope the answer is yes for you! Millions of America are living their day to day life filling their grocery carts with [...]
I am constantly getting asked about gluten & lactose intolerance. If you want to know the story behind it (and the whole gluten sensation) Check this out: 1. Our bodies are NOT designed to break down gluten. What the hell does this mean? Every time you consume gluten, you are fueling an allergic reaction inside [...]
What is Facebook? What does tweeting even mean? The idea of connecting with millions of people around the world, sharing content, sharing information, and connecting is not only 21st century, but intriguing and magnificent to say the least. Social media allows us to expand our knowledge of just about anything we desire with a few [...]